Summer Retreat

Take flight! Find the wings of your practice

August 18, 19 & 20 at Westerbeke Ranch in Sonoma

What propels your practice forward? In Patanjali's Yoga Sutras, there are 2 essential qualities for progress on the path. Abhyasa (persistent effort) and Vairagya (non-attachment). They are like wings - with just 1 flapping, you'll fly in circles. When working together, you'll glide gracefully to new heights. The Summer yoga retreat will focus on finding your wings. You'll be challenged to cultivate inner strength and perseverance while supported to let go and release. 

During your retreat there will be:

  • All levels yoga classes
  • Music by Lucia Lilikoi
  • Morning meditations
  • Healthy community-style meals
  • Shared accommodations in summer cabins
  • "Office hours" for questions and conversation
  • Free time for rest, relaxation or fun and swimming in the sun

After the weekend, you'll be bright and light with renewed energy and enthusiasm for life and practice.

The Summer Retreat is Full!

email Alison directly to be placed on the waiting list -