Summer Retreat

Take flight! Find the wings of your practice

August 18, 19 & 20 at Westerbeke Ranch in Sonoma

What propels your practice forward? In Patanjali's Yoga Sutras, there are 2 essential qualities for progress on the path. Abhyasa (persistent effort) and Vairagya (non-attachment). They are like wings - with just 1 flapping, you'll fly in circles. When working together, you'll glide gracefully to new heights. The Summer yoga retreat will focus on finding your wings. You'll be challenged to cultivate inner strength and perseverance while supported to let go and release. 

During your retreat there will be:

  • All levels yoga classes
  • Music by Lucia Lilikoi
  • Morning meditations
  • Healthy community-style meals
  • Shared accommodations in summer cabins
  • "Office hours" for questions and conversation
  • Free time for rest, relaxation or fun and swimming in the sun

After the weekend, you'll be bright and light with renewed energy and enthusiasm for life and practice.

The Summer Retreat is Full!

email Alison directly to be placed on the waiting list - alison@alisonsmithyoga.com


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Fall Retreat

The Space between

November 17, 18 & 19 at Harmony Ridge Lodge near Nevada City
(ONLY 5 SPACES LEFT!)

Take a weekend away (especially before the holidays!) to create space. The Fall yoga retreat will be focused on The Space Between. You'll practice to find sacred space - inside and out. There will be inspiration from the true meaning of vinyasa, the art of transitioning, breathing and meditation and the poetry of John O'Donahue. 

During your retreat there will be:

  • All levels yoga classes
  • Guest Teaching with Claudia Anfuso
  • Morning meditations
  • Healthy community-style meals prepared by a private chef
  • Shared accommodations in cozy lodge-like rooms
  • "Office hours" for questions and conversation
  • Free time for rest, relaxation or hiking in brisk fall forests

After the weekend, you'll feel connected to your community and recharged to return to life.

Fall Retreat: The Space Between
625.00 675.00
Quantity:
Register

Retreats have it all... Rest & Relaxation, Action & Adventure, Community & Connection.