Yoga Club with Private Sessions

Tantara_yogaGroup.jpg
Tantara_yogaGroup.jpg
sold out

Yoga Club with Private Sessions

650.00

Yoga Club - Fall Semester 2017 + 2 Private Sessions

Sacred Sundays: 9/10, 10/1, 10/22, 11/5, 11/26, 12/3

Location: Tantara SF 914 Pacific Ave, San Francisco

REGISTER

Yoga Club.

In-Depth, On-the-Regular, Close-to-Home. 

Fall Semester: The Yoga Sutras of Patanjali.  

  • 6 online sessions to cover Sutras and Philosophy. These will be recorded so you can listen and learn when it's convenient for you. 
  • 6 in-person sessions for Asana and Practice Methodology. In-person sessions will apply the yoga sutras to the posture practice. You'll discover how important and influential philosophy can be to your experience of yoga. 

Each 3-hour in-person session will include: 

  • Practice Prep - experiential anatomy, alignment clarity, philosophy, and awareness exercises set the stage for profound practice
  • Practice - strong physical practice with "workshop-ing" of poses and refined action for big breakthroughs
  • Practice De-compression -"homework" and resources to take the knowledge with you.