Weekly Public Classes



Mondays & Wednesdays - 8:30am - Vinyasa 2/3

Tuesdays & Thursdays - 6pm - Vinyasa 2/3



Mondays & Wednesdays - 4:30pm - Vinyasa 2/3

Fridays - 9:30am - Vinyasa 1/2


Yoga Club

Sacred Sundays - 10am - 1pm 


Photo by JennPrine/iStock / Getty Images

Class Style

Classes with Alison are carefully crafted towards a peak pose so you build skill and intelligence in your body. The vinyasa focus on breath will develop your presence and focus. With the infusion of philosophy and mythology, you'll experience a practice that's more than poses. 

Alison has a long-term vision for her students and is able to construct classes that are like a curriculum for the yoga tradition. 

Alison is an expert in her field. Her commitment, passion, and expertise allow her to relate to students regardless of experience, age, or level of interest..
— Greg, C. Student at Yoga Mountain Fairfax