Practice more than Poses.

 

Practicing Yoga with Alison, you're involved in an educational process to develop an intelligent and sustainable practice. You'll receive in-depth knowledge of anatomy and alignment coupled with philosophy and mythology. You'll experience a synthesis of western bio-mechanics and eastern metaphysics that speaks to your body and your spirit. You'll discover a practice that's more than poses. 

 

process of Practice

 Registration is open for the 2016 Fall Immersion! 

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Classes

Ready to practice? Find the weekly public classes here.

Weekly Class Schedule →