Practice more than Poses.


Practicing Yoga with Alison, you're involved in an educational process to develop an intelligent and sustainable practice. You'll receive in-depth knowledge of anatomy and alignment coupled with philosophy and mythology. You'll experience a synthesis of western bio-mechanics and eastern metaphysics that speaks to your body and your spirit. You'll discover a practice that's more than poses. 


Costa Rica Retreat 2017

 Return to the Source! Balmy Bliss and Breakthrough Practices.

Learn More →


Ready to practice? Find the weekly public classes here.

Weekly Class Schedule →